Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Yields: 3 servings
3 ripe avocados (organic if possible)
1 red onion, finely chopped
1 tomato, chopped
1 jalapeño, seeded and finely chopped (optional)
1/2 cup of cilantro, chopped
1 cup of tahini or hummus
Salt & pepper to taste
Remove the stem of the avocado with your thumb and carefully run a knife across the avocado pit, slicing the avocado in half. Twist the avocado, and carefully remove the avocado pit with a knife. Use a large spoon to scoop the pulp out of the avocado skin, and cut into cubes.
Add cubed avocado, the juice of half a lime, cilantro, red onions, tomatoes, jalapeno, salt and pepper, and tahini to a large bowl. Mash and mix with a fork until you reach a smooth consistency.
Serve with your choice of chips. Enjoy!